Embodied Gratitude Meditation
| Tid | 2025-12-06 10:00 – 12:00 |
|---|---|
| Plats | Emerge Lakefront, Stockholm |
Embodied Gratitude Meditation
December 6, 2025 · 10:00–12:00
Location: Emerge Lakefront
Price: 195 SEK
Bring: Comfortable clothing, something to lie on, and an open willingness to meet yourself in stillness.
Welcome to a two-hour journey into the deeper dimensions of the body, stillness, gratitude, and the shimmering presence of the soul.
This embodied gratitude meditation is inspired by the 26 energy points from Jin Shin Jyutsu. Through touch, breath, and conscious awareness, the body’s natural flow opens — where the physical, emotional, and noetic bodies meet in a living tapestry of light, movement, and rest.
In this meditation, you are invited to explore:
💫 The physical body – the material that feels, breathes, rests, and moves.
💫 The emotional body – the realm of feelings that move in waves, responding to contact and connection.
💫 The noetic body – the field of consciousness where soul and spirit perceive, know, and remember.
By placing your hands on your body and thanking yourself from yourself, through yourself, to yourself your connection with the wholeness of who you are deepens. Gratitude weaves together body, heart, soul, and spirit into a quiet current of presence.
It is as if light begins to move from within a soft shimmer of light in your own body, a luminous remembrance that you are already whole.
“Like a living prayer between body, heart, and consciousness.
The word noetic comes from the Greek noēsis (νόησις), meaning inner knowing or intuitive insight — the part of you that knows beyond thought, where consciousness, soul, and spirit meet.”
⸻
Ingmari Lamy is a Swedish icon in fashion and lifestyle who, through her deep connection to both aesthetics and nature, guides us into a space of stillness, truth, and healing power. With her ability to weave together outer expression and inner essence, she invites us on a ceremonial journey where the natural world and the human heart meet.
Embodied Gratitude Meditation
December 6, 2025 · 10:00–12:00
Location: Emerge Lakefront
Price: 195 SEK
Bring: Comfortable clothing, something to lie on, and an open willingness to meet yourself in stillness.
Welcome to a two-hour journey into the deeper dimensions of the body, stillness, gratitude, and the shimmering presence of the soul.
This embodied gratitude meditation is inspired by the 26 energy points from Jin Shin Jyutsu. Through touch, breath, and conscious awareness, the body’s natural flow opens — where the physical, emotional, and noetic bodies meet in a living tapestry of light, movement, and rest.
In this meditation, you are invited to explore:
💫 The physical body – the material that feels, breathes, rests, and moves.
💫 The emotional body – the realm of feelings that move in waves, responding to contact and connection.
💫 The noetic body – the field of consciousness where soul and spirit perceive, know, and remember.
By placing your hands on your body and thanking yourself from yourself, through yourself, to yourself your connection with the wholeness of who you are deepens. Gratitude weaves together body, heart, soul, and spirit into a quiet current of presence.
It is as if light begins to move from within a soft shimmer of light in your own body, a luminous remembrance that you are already whole.
“Like a living prayer between body, heart, and consciousness.
The word noetic comes from the Greek noēsis (νόησις), meaning inner knowing or intuitive insight — the part of you that knows beyond thought, where consciousness, soul, and spirit meet.”
⸻
Ingmari Lamy is a Swedish icon in fashion and lifestyle who, through her deep connection to both aesthetics and nature, guides us into a space of stillness, truth, and healing power.
She was born in Sweden in 1947, an internationally renowned model and muse who rose to fame in the late 1960s and remains active in the world of fashion and art today. She stands as a living embodiment of natural beauty, ageless grace, and soulful presence a woman who has walked through the cycles of life with authenticity, awareness, and reverence for the natural world.
Her words and presence invite others into authenticity and presence to listen to the whispering of the heart, to dwell in simplicity, and to return to what is real.
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Jin Shin Jyutsu is an ancient Japanese art of harmonizing the life energy within the body — often translated as “The Art of the Creator through the Compassionate Person.”
It is a gentle form of energy medicine that uses the hands as instruments of awareness and balance.
By resting the hands on specific points of the body — known as Safety Energy Locks — the natural flow of energy is restored. These 26 points on each side of the body act like energetic gateways. When touched with presence, they begin to open, allowing energy to move freely through the body’s pathways.
Through this simple yet profound touch, something begins to shift.
The nervous system calms.
Breath deepens.
Emotions soften and release.
The mind becomes quiet, and the body remembers its natural harmony.
Some people experience warmth or tingling beneath the hands. Others feel waves of emotion, memories, or lightness flowing through.
Often there is a deep stillness — as if the body itself sighs in relief, remembering that it is safe, whole, and alive.
Jin Shin Jyutsu is not something you do — it is something you allow.
A space where healing unfolds naturally through awareness, touch, and trust in life’s intelligence.
